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Wysłany: Czw 12:06, 10 Mar 2011
Temat postu: abercrombie wholesale 4728
Avoiding Bogus Weight Loss Products
The problem with many people is that they are on the lookout only for fast and easy ways to shed weight. This accounts for the low success rate overweight people have in their long-term weight-loss efforts. They find it hard to accept that, unfortunately - in this era of scientific and medical breakthroughs - an effortless weight-loss technique does not exist. So if you are one of those overweight people, what should you do? Here are some thoughts on the matter: 1. Bear in mind that all weight-loss attempts require effort on your part. The only proven method for weight loss is to cut down on the calories you consume, or increase the calories you do manage to burn off via exercise. Most experts believe you should do both. 2. Try not to pursue the low-calorie route if you lack medical supervision because of the medical dangers involved. 3. Fad diets are out of the question since fast and drastic changes in eating patterns are hard to maintain. Crash diets also push dieters into the cycle of rapid weight loss,
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, energy and money on weight-loss products that just do not work. There is definitely no substitute for a sensible eating and exercise program.Topics related articles:
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